Foods to Increase Progesterone: What Does The Evidence Say?
Progesterone is a hormone that plays a crucial role in fertility and pregnancy. Progesterone’s main responsibility is to prepare the uterine lining, or endometrium, for implantation by thickening the walls after ovulation. Many women struggling with infertility experience low levels of progesterone. Studies have found that increasing levels of progesterone can help women conceive and …
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